Coaching is like a pause - space to breathe, reflect, and reconnect with yourself. If you've been on my massage table, you know how...

Holding space is about simply being. Open, steady, present. Recently, a client said to me, "I hate it when people say 'holding space' -...

A couple years ago, someone suggested that I check out the Enneagram (she was on the Enneagram train before it was "cool"). I was...