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healing

INHABIT

Healing

Massage & Transformational Coaching for mostly Women

Reiki

Soul

COMING SOON

Meditation

Health

Coaching

Shell Smith

Inhabit Healing

9188 Middlebelt Rd, Livonia MI

313.324.6358

Wild Wednesday magic. 🌱🌀✨️

I found myself in the creative flow once again today—DIY fashion has my heart lately!

I had these two clothing pieces I didn’t love. The short overalls were a cute idea, but after wearing them a couple times, I realized they just don’t really suit me. And the dress? Never wore it—shows too much back for my current bod. 🤣

But when I got rid of the parts that weren’t serving me and kept what felt good—followed what felt light and fun—it turned into something I adore.
Kind of feels like a metaphor for life. 🧡

Honestly, I just wanna frolic in a forest lately… and I’d totally do it in this. 😀🧚‍♀️

Wild Wednesday magic. 🌱🌀✨️

I found myself in the creative flow once again today—DIY fashion has my heart lately!

I had these two clothing pieces I didn’t love. The short overalls were a cute idea, but after wearing them a couple times, I realized they just don’t really suit me. And the dress? Never wore it—shows too much back for my current bod. 🤣

But when I got rid of the parts that weren’t serving me and kept what felt good—followed what felt light and fun—it turned into something I adore.
Kind of feels like a metaphor for life. 🧡

Honestly, I just wanna frolic in a forest lately… and I’d totally do it in this. 😀🧚‍♀️

2023, we took a field trip to Belle Isle that was simply the worst. 🤣😬👀

I ran over a HUGE nail and got a flat tire on the way. I got lost - couldn't find Grant's class and looped around and around (since it's one way), eventually finding them but being super late to lunch. Later that night I was so in my feels I wanted to write about it. I remember writing the words "Maybe I'm just not a field trip mom." I remember this because before I could realize what was happening, Grant looked over my shoulder, read my words and said "What do you mean you're not a field trip mom?" I couldn't have felt worse.

Imagine my reaction when I heard we were going to Belle Isle again. 🤣 I was like dang I think I might have some trauma from the last time. Lol. But today I was reminded how perspective is everything! This wasn't going to be another field trip filled with mishaps. It was an opportunity to have a different experience. A corrective experience. And that we did.

I'm doing this "Dress Up Challenge" and I totally used styling to help me embody the energy I wanted to bring today! I wanted to be comfy and effortless. Soft and strong. Belle Isle would not get the best of me today. 🤣 I chose mauves and florals with contrasting army green and camo, finished with a gold hoop earring. It was actually really fun looking at my closet with fresh eyes and seeing what I could pair together that I normally wouldn't. I'm finding that taking just a liiiiitle more effort can totally change how you feel. And that makes you more magnetic. 🧲

I am a field trip mom. 😍

2023, we took a field trip to Belle Isle that was simply the worst. 🤣😬👀

I ran over a HUGE nail and got a flat tire on the way. I got lost - couldn't find Grant's class and looped around and around (since it's one way), eventually finding them but being super late to lunch. Later that night I was so in my feels I wanted to write about it. I remember writing the words "Maybe I'm just not a field trip mom." I remember this because before I could realize what was happening, Grant looked over my shoulder, read my words and said "What do you mean you're not a field trip mom?" I couldn't have felt worse.

Imagine my reaction when I heard we were going to Belle Isle again. 🤣 I was like dang I think I might have some trauma from the last time. Lol. But today I was reminded how perspective is everything! This wasn't going to be another field trip filled with mishaps. It was an opportunity to have a different experience. A corrective experience. And that we did.

I'm doing this "Dress Up Challenge" and I totally used styling to help me embody the energy I wanted to bring today! I wanted to be comfy and effortless. Soft and strong. Belle Isle would not get the best of me today. 🤣 I chose mauves and florals with contrasting army green and camo, finished with a gold hoop earring. It was actually really fun looking at my closet with fresh eyes and seeing what I could pair together that I normally wouldn't. I'm finding that taking just a liiiiitle more effort can totally change how you feel. And that makes you more magnetic. 🧲

I am a field trip mom. 😍

Magic Monday ✨️🪄🔮

Playing with creativity. 🪡🧵

Today I DIY'ed a sweet lil babydoll dress just for the fun of it. 💃 And also because I'm stepping into the version of me I want to be...playful, fun, funky, creative.

Took a crop top, cut up an old dress, sewed them together and boom - a new outfit was born. This kind of creative play gives me life lately! No rules, just curiosity, scissors, stitches.

There's something wildly satisfying about wearing something you made with your own hands and heart. 👐🧡

Here's to following the sparks, having fun, and making magic. 🍻

And Happy St. Patrick's Day! ☘️

Magic Monday ✨️🪄🔮

Playing with creativity. 🪡🧵

Today I DIY'ed a sweet lil babydoll dress just for the fun of it. 💃 And also because I'm stepping into the version of me I want to be...playful, fun, funky, creative.

Took a crop top, cut up an old dress, sewed them together and boom - a new outfit was born. This kind of creative play gives me life lately! No rules, just curiosity, scissors, stitches.

There's something wildly satisfying about wearing something you made with your own hands and heart. 👐🧡

Here's to following the sparks, having fun, and making magic. 🍻

And Happy St. Patrick's Day! ☘️

The Wild One

There’s a wild one
inside of me.

Sometimes,
she’s tamed by the demands of society —
telling her who to be.

Responsible.
Appropriate.
College degree.
9 to 5.

Snoozefest — booo-rrring!

But look out
when the wild one breaks free.

She takes your hand
into dark lake waters,
naked—
smiling bright as the moon
under a sky exploding with stars.

Look out
when the wild one breaks free.

She jumps out of planes,
she rafts class five rapids,
she stays up all night
she dances with reckless abandon.

She doesn’t ask permission.
She doesn’t wait her turn.

When her heart's on fire
she lets it burn.

Who is your Wild One?
What does she want?
Will you set her free?

#inhabityourwild, come with me

The Wild One

There’s a wild one
inside of me.

Sometimes,
she’s tamed by the demands of society —
telling her who to be.

Responsible.
Appropriate.
College degree.
9 to 5.

Snoozefest — booo-rrring!

But look out
when the wild one breaks free.

She takes your hand
into dark lake waters,
naked—
smiling bright as the moon
under a sky exploding with stars.

Look out
when the wild one breaks free.

She jumps out of planes,
she rafts class five rapids,
she stays up all night
she dances with reckless abandon.

She doesn’t ask permission.
She doesn’t wait her turn.

When her heart's on fire
she lets it burn.

Who is your Wild One?
What does she want?
Will you set her free?

#inhabityourwild, come with me

The things we make — with our hands, our hearts, our creativity — have a kind of magic that's hard to translate into words.

I was daydreaming of making a skirt like this for weeks, but something wasn't quite right yet. The idea wasn't ready to be birthed. Until it was! I suddenly realized who it was for and I lit up - now it all made sense! This was for a very special little girl's 2nd birthday (HBD again Joey!). 🥰

This was pure joy. From the spark of an idea to the last stitch. Messy, wild, fun!

🌸💚🌿

The things we make — with our hands, our hearts, our creativity — have a kind of magic that's hard to translate into words.

I was daydreaming of making a skirt like this for weeks, but something wasn't quite right yet. The idea wasn't ready to be birthed. Until it was! I suddenly realized who it was for and I lit up - now it all made sense! This was for a very special little girl's 2nd birthday (HBD again Joey!). 🥰

This was pure joy. From the spark of an idea to the last stitch. Messy, wild, fun!

🌸💚🌿

Magic Monday. 💫✨️🪄

My favorite day of the week. The day that's intentionally carved out for following my own rhythm. If I want to rest, I do. If I want to flit about, I do. 🧚‍♀️ I allow my energy to lead.

Today I woke up feeling LIT UP in the best way. I got so much accomplished, which felt amazing. But what brought me the most joy?

Creating.

🫐Making a blueberry banana baked oatmeal and having it warm out of the oven when Grant got home from school.
🧵Sewing a handmade gift and pouring so much love and energy into it (pics after it's received 😉).
📸Capturing the sweetest moment with G + Kobe (this happens pretty much never lol).

And I'm still feeling energized at midnight
Yikes. 🤣 See ya at 6 a.m. 😀

Magic Monday. 💫✨️🪄

My favorite day of the week. The day that's intentionally carved out for following my own rhythm. If I want to rest, I do. If I want to flit about, I do. 🧚‍♀️ I allow my energy to lead.

Today I woke up feeling LIT UP in the best way. I got so much accomplished, which felt amazing. But what brought me the most joy?

Creating.

🫐Making a blueberry banana baked oatmeal and having it warm out of the oven when Grant got home from school.
🧵Sewing a handmade gift and pouring so much love and energy into it (pics after it's received 😉).
📸Capturing the sweetest moment with G + Kobe (this happens pretty much never lol).

And I'm still feeling energized at midnight
Yikes. 🤣 See ya at 6 a.m. 😀

Good feels today!

Found this little heart shaped sticker walking Kobe and felt like the universe was romancing me. 😉❤️

Got to watch Grant light it up in both of his basketball games today — he was on fire! Right along with my heart. ❤️‍🔥

Good feels today!

Found this little heart shaped sticker walking Kobe and felt like the universe was romancing me. 😉❤️

Got to watch Grant light it up in both of his basketball games today — he was on fire! Right along with my heart. ❤️‍🔥

Not my typical read, but when I saw reviews that said things like "a message of kindness and love" and "heartwarming as hell," I knew this was exactly what I needed. I'm only about 1/4 of the way in but loving it so much!

"...and who knows what the future will bring? Change often starts with the smallest of whispers. Like-minded people building it up to a roar."

🥰

Not my typical read, but when I saw reviews that said things like "a message of kindness and love" and "heartwarming as hell," I knew this was exactly what I needed. I'm only about 1/4 of the way in but loving it so much!

"...and who knows what the future will bring? Change often starts with the smallest of whispers. Like-minded people building it up to a roar."

🥰

For a fleeting moment this morning, the sky pulled my eyes to a tender lavender glow. These little bits of magic never get old. ✨️💜

This evening I stopped in a resale shop I'd been wanting to check out, and realized it was their last night in business.The sun was setting on what was once someone's dream, and the words that she humbly said were about letting God lead.

The sign out front made me smile, as I boycott retail oligopaly and try on a new style. More resale. More small businesses. More community. More creating.

With that being said, if anyone has any bedsheets or curtains they want to part with that would make cute clothes, I'd love them. I'm going Sound of Music on you guys. 🤣💃

For a fleeting moment this morning, the sky pulled my eyes to a tender lavender glow. These little bits of magic never get old. ✨️💜

This evening I stopped in a resale shop I'd been wanting to check out, and realized it was their last night in business.The sun was setting on what was once someone's dream, and the words that she humbly said were about letting God lead.

The sign out front made me smile, as I boycott retail oligopaly and try on a new style. More resale. More small businesses. More community. More creating.

With that being said, if anyone has any bedsheets or curtains they want to part with that would make cute clothes, I'd love them. I'm going Sound of Music on you guys. 🤣💃

Creating has helped me feel a little lighter lately, in a world that feels very heavy. Sewing has been like a love letter to my aliveness. Stitch by stitch, I romance myself. I remember who I am.

These pants? They're creative expression. They're movement. They remind me I don't have to wait for circumstances to be perfect or life to feel magical - I can make it so. They remind me to keep going when I make mistakes or things get tough. The end result is worth it.

You were born to be free. Dance in your own design. Live your life fully. Feel fully alive.

Creating has helped me feel a little lighter lately, in a world that feels very heavy. Sewing has been like a love letter to my aliveness. Stitch by stitch, I romance myself. I remember who I am.

These pants? They're creative expression. They're movement. They remind me I don't have to wait for circumstances to be perfect or life to feel magical - I can make it so. They remind me to keep going when I make mistakes or things get tough. The end result is worth it.

You were born to be free. Dance in your own design. Live your life fully. Feel fully alive.

Walked Kobe for the first time in days today! The sun was shining bright and the company with my friend and Grant was wonderful.

I walked in the door to THIS and I was giddy! I love it soooo much when the light hits just right and sparkles dance across surfaces.

Somehow it helps me feel fully alive and present and joyful. What is it that does that for you? Let's keep finding those things.

✨️

Walked Kobe for the first time in days today! The sun was shining bright and the company with my friend and Grant was wonderful.

I walked in the door to THIS and I was giddy! I love it soooo much when the light hits just right and sparkles dance across surfaces.

Somehow it helps me feel fully alive and present and joyful. What is it that does that for you? Let's keep finding those things.

✨️

Some days are for visioning. Others are for gathering the pieces and bringing visions to life. 🧚‍♀️🧚‍♂️

Some days are for visioning. Others are for gathering the pieces and bringing visions to life. 🧚‍♀️🧚‍♂️

Wild Wednesday -
dreams of dancing barefoot in a forest,
visions of sewing pixie skirts from fabric scraps and bandanas,
waving a wand swooshing pixie dust magic

But I find myself in Starbucks,
sipping a honey citrus mint tea
feeling a little stuck
but realizing the wild is also in the in-between
the untamed part of me is still there -
brewing like a tea

Wild Wednesday lives inside me

Wild Wednesday -
dreams of dancing barefoot in a forest,
visions of sewing pixie skirts from fabric scraps and bandanas,
waving a wand swooshing pixie dust magic

But I find myself in Starbucks,
sipping a honey citrus mint tea
feeling a little stuck
but realizing the wild is also in the in-between
the untamed part of me is still there -
brewing like a tea

Wild Wednesday lives inside me

Pure joy —
a blanket of white,
snowflakes falling like confetti,
light and bright.
memory-making on Deadman's Hill
hearts flying free —
ahhh, what a thrill

Pure joy —
a blanket of white,
snowflakes falling like confetti,
light and bright.
memory-making on Deadman's Hill
hearts flying free —
ahhh, what a thrill

💛🧡 #elinorglyn #romance #romanceclub #romanceyourself #goldenhaze #poetry #poeticsoul #poetryclub #lifecoach #bodymind #mindbodysoul

💛🧡 #elinorglyn #romance #romanceclub #romanceyourself #goldenhaze #poetry #poeticsoul #poetryclub #lifecoach #bodymind #mindbodysoul

(Yesterday)

Sometimes I find
romance in the sky.

I look up, and my
heart sparks,

my lips slowly part
into a smile.

Nature calls—
slow down, notice.
A love story in motion,
a poem unfolding.

Constant, yet always changing—
clouds shifting,
mood-making...
dark,
light,
comforting,
haunting.

The sky is a love story,
always there in all her glory,

whispering,
watch me,
stay awhile.

🌌☁️🌅

(Yesterday)

Sometimes I find
romance in the sky.

I look up, and my
heart sparks,

my lips slowly part
into a smile.

Nature calls—
slow down, notice.
A love story in motion,
a poem unfolding.

Constant, yet always changing—
clouds shifting,
mood-making...
dark,
light,
comforting,
haunting.

The sky is a love story,
always there in all her glory,

whispering,
watch me,
stay awhile.

🌌☁️🌅

Creativity is my romance lately

Getting lost in thought in coffee shops
wandering among plants and flowers
spontaneous trips to JoAnn Fabric
running my hands over soft flannels and silky satins
flipping pages in pattern books
dreaming up my next look
messy stitches and rough edges

Writing poetry
knowing nothing
and sharing it without a second look

tbh I'm doing it all badly
doing it messy
and
finding so much joy in simply creating
following the sparks that ask to lead

Realizing maybe that's where the real magic is...
wandering
playing
trusting the process
and letting it unravel into something magical
and unexpected

Creativity is my romance lately

Getting lost in thought in coffee shops
wandering among plants and flowers
spontaneous trips to JoAnn Fabric
running my hands over soft flannels and silky satins
flipping pages in pattern books
dreaming up my next look
messy stitches and rough edges

Writing poetry
knowing nothing
and sharing it without a second look

tbh I'm doing it all badly
doing it messy
and
finding so much joy in simply creating
following the sparks that ask to lead

Realizing maybe that's where the real magic is...
wandering
playing
trusting the process
and letting it unravel into something magical
and unexpected

To sit in a coffee shop alone is to flirt with yourself -
to savor time, and the quiet of just being.

I linger over a chai latte,
snapping photos of the boho warmth
The tangle of vines and wicker

A man sits nearby, lost in a book.

The space starts to fill and
the soft hum of conversation rises

I hear sadness, a whisper of heavy headlines.
In the next breath -
hopes and dreams from two college friends.

My latte is now gone
and I linger on hope.

To sit in a coffee shop alone is to flirt with yourself -
to savor time, and the quiet of just being.

I linger over a chai latte,
snapping photos of the boho warmth
The tangle of vines and wicker

A man sits nearby, lost in a book.

The space starts to fill and
the soft hum of conversation rises

I hear sadness, a whisper of heavy headlines.
In the next breath -
hopes and dreams from two college friends.

My latte is now gone
and I linger on hope.

Romance is letting yourself be swept away in a moment.

There's a kind of magic
in laying diagonal across the bed
on a faux fur blanket
music filling your ears -
a flashback to your teenage years.

Lyrics finding their place,
like a warm embrace,
and suddenly, a version of you
you thought you left behind
is still inside.

🧡💚

Romance is letting yourself be swept away in a moment.

There's a kind of magic
in laying diagonal across the bed
on a faux fur blanket
music filling your ears -
a flashback to your teenage years.

Lyrics finding their place,
like a warm embrace,
and suddenly, a version of you
you thought you left behind
is still inside.

🧡💚

Here we go again! 😆 You guys are prob gonna laugh. Actually I hope you are - because I'm laughing with you. Welcome to what it's like to be a Gemini AND a Manifesting Generator (Human Design). 😆Change is the name of the game baby!

I've only had my current business name for … a little over a year? I've heard so many things to not do in the world of entrepreneurship, one of them being "don't change too often." That literally feels like death to me. What if part of the reason I'm here is to offer people permission to change?! Also - part of what I do is to help women break free from rules they never agreed to. So why would I follow any rule that doesn't align with the fabric of my being? Know the rules like a pro so you can break them like an artist.

While I really do love the name Bedrock Body, and will probably use it for a future program name (maybe even my signature coaching program), something new settled in my soul that felt even juicier.

INHABIT Healing.

Inhabit: To be present in or occupy in any manner or form.

We live in a culture of detachment and disconnection, and I don't believe it's our natural state - it's been designed this way. The way to heal is through the body. To be FULLY IN the body, fully in the spaces we occupy.

At one time, I shied away from the word healer/healing, but I'm just gonna fully own it now because I know that's what I help people with, and it's what's needed at this time. I can't solve all the world's problems, but I can continue to do my work in my small corner of the world, and that's what I plan to do.

While Bedrock Body acknowledges that the body is the foundation for healing, Inhabit is not only about being present in your body, but allowing healing to be a way of life. With Inhabit, there's a sense that healing is part of who you are - it's not something outside of you to be chased. It's settling into yourself. Sinking in. Soaking in every drop. Living a life that is drip down your chin good and messy. One where ALL parts of you are welcome. It's coming home to your body. Remembering who you are and what it means to feel safe, whole, and FULLY ALIVE.

(Cont'd in comments)

Here we go again! 😆 You guys are prob gonna laugh. Actually I hope you are - because I'm laughing with you. Welcome to what it's like to be a Gemini AND a Manifesting Generator (Human Design). 😆Change is the name of the game baby!

I've only had my current business name for … a little over a year? I've heard so many things to not do in the world of entrepreneurship, one of them being "don't change too often." That literally feels like death to me. What if part of the reason I'm here is to offer people permission to change?! Also - part of what I do is to help women break free from rules they never agreed to. So why would I follow any rule that doesn't align with the fabric of my being? Know the rules like a pro so you can break them like an artist.

While I really do love the name Bedrock Body, and will probably use it for a future program name (maybe even my signature coaching program), something new settled in my soul that felt even juicier.

INHABIT Healing.

Inhabit: To be present in or occupy in any manner or form.

We live in a culture of detachment and disconnection, and I don't believe it's our natural state - it's been designed this way. The way to heal is through the body. To be FULLY IN the body, fully in the spaces we occupy.

At one time, I shied away from the word healer/healing, but I'm just gonna fully own it now because I know that's what I help people with, and it's what's needed at this time. I can't solve all the world's problems, but I can continue to do my work in my small corner of the world, and that's what I plan to do.

While Bedrock Body acknowledges that the body is the foundation for healing, Inhabit is not only about being present in your body, but allowing healing to be a way of life. With Inhabit, there's a sense that healing is part of who you are - it's not something outside of you to be chased. It's settling into yourself. Sinking in. Soaking in every drop. Living a life that is drip down your chin good and messy. One where ALL parts of you are welcome. It's coming home to your body. Remembering who you are and what it means to feel safe, whole, and FULLY ALIVE.

(Cont'd in comments)

In a world where up seems down and down seems up,
at least I can still trust in the magic
of an evening sky that blushes.

Romance spills across the horizon. Magenta. Soft. Strong. Unshaken.

💗

In a world where up seems down and down seems up,
at least I can still trust in the magic
of an evening sky that blushes.

Romance spills across the horizon. Magenta. Soft. Strong. Unshaken.

💗

Romance is really just the way you see the world. It's in the magic of small tender moments.

Romance is found in lost puppies and helping hands. In the moments we see a world where kindness is instinctual and we soften even if we must let our hearts break a little instead of look away.

The universe conspired to surprise me again today when I found the SWEETEST little puppy outside shaking and cold and scared. I was so grateful my neighbor stepped in to help and kept him safe and warm.

My heart swelled when she texted me that they planned to keep him until "when/if his owner is found." 🥰😍 This is love, and it's still all around if you look.

And the cherry on top today - my bestie delivered freshly baked chocolate caramel sea salt cookies to my door step! 🍪

Romance is really just the way you see the world. It's in the magic of small tender moments.

Romance is found in lost puppies and helping hands. In the moments we see a world where kindness is instinctual and we soften even if we must let our hearts break a little instead of look away.

The universe conspired to surprise me again today when I found the SWEETEST little puppy outside shaking and cold and scared. I was so grateful my neighbor stepped in to help and kept him safe and warm.

My heart swelled when she texted me that they planned to keep him until "when/if his owner is found." 🥰😍 This is love, and it's still all around if you look.

And the cherry on top today - my bestie delivered freshly baked chocolate caramel sea salt cookies to my door step! 🍪

Mugwort tea by candlelight. 🕯

Wind whipping outside.

Big fuzzy blanket by my side.

Setting the bar for 2025.

Good night. 🌚

Mugwort tea by candlelight. 🕯

Wind whipping outside.

Big fuzzy blanket by my side.

Setting the bar for 2025.

Good night. 🌚

Forever in love with the way beauty lives in the unexpected. The way the element of surprise becomes poetic.

The way it sometimes quietly appears, as if meant only for those looking close enough.

A sundog shining in the sky, a little splash of rainbow light.

It' not always fireworks and grand gestures. It's the subtle moments that take your breath away.

#romancingmylife #sundog #lifeasart #magicmoments #everydaymagic

Forever in love with the way beauty lives in the unexpected. The way the element of surprise becomes poetic.

The way it sometimes quietly appears, as if meant only for those looking close enough.

A sundog shining in the sky, a little splash of rainbow light.

It' not always fireworks and grand gestures. It's the subtle moments that take your breath away.

#romancingmylife #sundog #lifeasart #magicmoments #everydaymagic

Pretty things.
The amber glass jar with the heart standing proud on the lid.
The mug like sunshine with dainty little flowers strewn about
And the words "slow down" spilling down the handle to remind me.
Tapered candles with flames dancing.

Illuminating things that inspire me.
Mugwort tea.
Connecting with the creative part of my soul, where interior design once found me.

#romancingmylife

Pretty things.
The amber glass jar with the heart standing proud on the lid.
The mug like sunshine with dainty little flowers strewn about
And the words "slow down" spilling down the handle to remind me.
Tapered candles with flames dancing.

Illuminating things that inspire me.
Mugwort tea.
Connecting with the creative part of my soul, where interior design once found me.

#romancingmylife

There's just something about a library.

Nostalgia.
10 years old
Book It!
Babysitters Club
Judy Blume
Ramona Quimby

Timeless
Quiet
Cozy

Curiosity
Imagination
Rustling pages

Aisles and aisles of worlds waiting to be discovered. Knowing there's something for everyone.

Something about a library
Is romantic to me. 🫶📖

There's just something about a library.

Nostalgia.
10 years old
Book It!
Babysitters Club
Judy Blume
Ramona Quimby

Timeless
Quiet
Cozy

Curiosity
Imagination
Rustling pages

Aisles and aisles of worlds waiting to be discovered. Knowing there's something for everyone.

Something about a library
Is romantic to me. 🫶📖

Romance level 11.

Cleopatra treatment. Soaking in milk, honey, Frankincense oil, salts, and flower petals.

🛀🌹

Romance level 11.

Cleopatra treatment. Soaking in milk, honey, Frankincense oil, salts, and flower petals.

🛀🌹

"To be lost is to learn the way."

Grant and I had a movie date to see Mufasa, and this quote reached out and grabbed me and I wanted to share so I wouldn't forget it. 🥰

I've felt lost a lot of times in my life, and while it usually feels scary and not so good in the moment, looking back I can see the unfolding that happened and the lessons learned. I can see how feeling lost actually led to a process of self discovery where I was led to insights and places I never would have gone if I hadn't went through the process.

I also loved in the movie how Esche guides Mufasa to be present with what he feels. By being present in the moment and tuning in, he can tell there are antelopes a half day away. He can feel the way their hooves hit the ground and the way the wind hits their antlers and knows he's right. He knows Sarabi comes from a field with duckflowers everywhere because he can smell them on her as she walks by. He says they have long stems and are absolutely breathtaking. I couldn't help but see Mufasa as a romantic! Poetic...he's a noticer.

Grant and I both loved it. All these years later and Lion King is still pulling on my heart strings. 🥰🦁

"To be lost is to learn the way."

Grant and I had a movie date to see Mufasa, and this quote reached out and grabbed me and I wanted to share so I wouldn't forget it. 🥰

I've felt lost a lot of times in my life, and while it usually feels scary and not so good in the moment, looking back I can see the unfolding that happened and the lessons learned. I can see how feeling lost actually led to a process of self discovery where I was led to insights and places I never would have gone if I hadn't went through the process.

I also loved in the movie how Esche guides Mufasa to be present with what he feels. By being present in the moment and tuning in, he can tell there are antelopes a half day away. He can feel the way their hooves hit the ground and the way the wind hits their antlers and knows he's right. He knows Sarabi comes from a field with duckflowers everywhere because he can smell them on her as she walks by. He says they have long stems and are absolutely breathtaking. I couldn't help but see Mufasa as a romantic! Poetic...he's a noticer.

Grant and I both loved it. All these years later and Lion King is still pulling on my heart strings. 🥰🦁

My legs are SMOKED from my glorious leg day yesterday. It was hard to get up from the bleachers at G's basketball games. 🤣👵 Romance Rx=Two Epsom salt baths. 😬

Finished two books on creativity today. 🎨

Found a "new" (born in 1860 lol) artist whose work I'm admiring. Alphonse Mucha. Romantic. Whimsical. Creative. Beautiful. 😍

Living romantically. 🧡

My legs are SMOKED from my glorious leg day yesterday. It was hard to get up from the bleachers at G's basketball games. 🤣👵 Romance Rx=Two Epsom salt baths. 😬

Finished two books on creativity today. 🎨

Found a "new" (born in 1860 lol) artist whose work I'm admiring. Alphonse Mucha. Romantic. Whimsical. Creative. Beautiful. 😍

Living romantically. 🧡

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